Because you need to know you're in safe and knowledgeable hands....



Bodyworx Balance is founded by Kirsty Nelson. It is a culmination of her extensive training and experience in Fitness, Pilates, Yoga, Meditation and Barre that provides a unique holistic and effective offering.


Kirsty is based in Melbourne Australia and is available in local studios teaching public group Pilates classes and is also available for 1-1, 2-1 and small group private sessions for any modality(as above) or a combination of these. Alternatively you can join the Bodyworx Balance membership community giving you full and unlimited access to the extensive online studio to do a variety of workouts from the comfort of your own home or while you’re travelling.


Kirsty takes a mindful approach to movement and ensures efficiency and safety of your body first and foremost but she will challenge you and put you out of your comfort zone to get the results and changes you desire.