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barre
A fusion of Ballet, Pilates + Yoga
BARRE
A FUSION OF BALLET, PILATES + YOGA
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Kirsty’s Barre sessions are a unique blend of ballet moves with yoga and pilates for a flowing class which transitions from one exercise to the next seamlessly so you have a full body workout that keeps you moving throughout.
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This is a fun class that is guaranteed to get that glute and thigh burn!
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No dance or any experience necessary, this is open to all levels with plenty of options provided throughout.
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