Exclusively for members of Bodyworx Balance!
As part of the membership, you gain access to this comprehensive library of exercise videos which include Mat Pilates, Cardio Pilates, Barre, Fitness workouts, Yoga, Yin and Meditation.
New videos are uploaded on a weekly basis and a variety of workout styles and time are provided so there is always something to suit your needs.
Educational videos will also be sporadically uploaded to you can work on form and alignment to work more safely and efficiently in your body. These are important elements that really help you get the most out of each exercise.
Its the place to create 'Balance' in your workout schedule with a fortnightly plan emailed to you as a guide as to how to structure your workouts and to keep looking after your body with longevity in mind.
This is the place to be to sweat a little, slow the pace a little and find stillness within and out.
You also become a part of the private BXB Community Group on FB where we can chat, ask questions, share information, tips & tricks, recipe ideas and generally to connect with the other like-minded members.
No lock-in contracts, membership goes from month to month and 7 days notice is required should you wish to cancel at any time.
With all my passion and love