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massage
Rest and release!
Massage
Massage is the perfect act of self care. An opportunity to allow your mind and body to relax and release without any effort on your part.
Melt away the tension and tightness in the muscles and allow your body to drop into deep relaxation. Calming and soothing the nervous system to balance out the stressors of modern day life.
Bodyworx Balance's style of massage is a combination of swedish relaxation and deep tissue work where needed. Kirsty encourages deep breathing and conscious relaxation throughout your treatment to facilitate a deeper release of the tissues leaving you feeling rested and restored.
Your mind and body will thank you for this xo
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